An Exercise in Presence

Kristin Barnes
2 min readDec 31, 2021

Homage to the last day of 2021

Photo by Mitchell Luo from Pexels

When I woke up this morning, I felt inspired to try an exercise in presence. I decided to just close my eyes and listen. Tune in to the world around me. After a few moments, I got a new inspiration to write while listening. This is what came through:

Through the open window in my bedroom, I hear the sounds of life.

A bird chirping. Chittering its morning song.

A dog barking far in the distance.

The swooshing sound of cars driving on the rain-soaked street.

Are they going to work on New Year’s Eve?

(Someone isn’t.

It sounds like they might be sweeping.)

*

There’s an unidentifiable knocking sound

Could it be clothes in a dryer?

The world grew quiet for a few moments

As if it knew I was listening…

*

A bird said, “who cares?” and added its voice to the mix

A few others responded in turn

and now the busy bird chittering is back

The puppy next door barked its approval

and a bigger dog replied

(I wish I could know what they’re saying

Guess I’d have to be a dog to understand)

*

There’s something calming about tuning in to the world around you

In this case, the world just outside my window

at 9:48 am

on New Year’s Eve

*

Nothing extraordinary

and yet, still magical

It speaks to me of resilience

Life carrying on

as if there never was a

pandemic

or protests

financial hardships

so much division

All the emotional highs, lows and swing-arounds I felt in the world over the past few years.

*

The mornings always come

The birds still sing

The dogs keep barking

The ladies sweep the floor

and cars drive by in the morning rain

*

The world carries on

Unbroken

Giving me hope

That all will be well

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Kristin Barnes

Singer. Writer. Creative. Businesswoman. Baha'i. Human. Driven to make a difference in a big way. IG @thekristinbarnes FB Kristin Barnes